High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...

A doctor tested the old saying by eating this popular fruit every day for a week. Spoiler alert: It truly does benefit your health to the core.

Apple-cider vinegar, often called ACV, is a relatively inexpensive pantry staple that has gained popularity for its suggested ...

If you're looking to lower your cholesterol levels you might want to think about changing what you eat first thing in the ...

While a certain amount of cholesterol is needed in the body, too much can raise your risk of medical emergencies such as ...

Durwood “Bud” Buchheim, 101, of Sun Prairie, and John Storer, 97, of Maple Bluff, are among the estimated 100,000 or fewer ...

Wellness experts at Ski Vertigo have seen how processed meats can impact heart health - and making a simple change to your ...

Eating cinnamon for weight loss is a good way to keep yourself in shape. Here are some easy ways of incorporating this ...

High blood sugar, or hyperglycemia, can pose significant risks as it may result in severe complications if not treated ...

But apple fundamentals have stayed the same. Apples remain a healthy, nutritious snack, low in calories, high in fiber and vitamin C. Eat them peel-on to get the most of their fiber and antioxidants.

Below, we reveal 15 medical benefits of eating enough fruit and ... but new research from Cambridge University has found that eating just one apple a day cuts your risk of premature death from ...