B1 (thiamin), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate [folic acid]) and B12 (cobalamin). Let's talk about vitamin B12, Vitamin B6, and Folate.

Millets are nutritious and sustainable grains. They are becoming a popular health food choice. Millets offer several health ...

While sugar is the main culprit behind cavities, there are foods that can be our allies in the battle against this oral ...

folic acid and vitamin B12 on a voluntary basis in nationally produced and imported bouillon cubes to reduce malnutrition and child mortality. An international team, including researchers from the UC ...

The Nigerian government has enacted a new industrial standard for bouillon which includes a provision for adding vital ...

Anchovies are small, flavorful fish that have become a staple in many kitchens around the world. While some might find their ...

Are you dealing with vitamin B12 deficiency? In this guide, we discuss what this looks like, along with the vitamin B12 ...

The renewed pact is more transparent and limited in scope, reflecting an effort to balance collaboration with heightened ...

For the best results, it’s suggested to take 2 Zmyra capsules daily, approximately 30 minutes before a meal. If you prefer to ...