Trouble dropping off? There are a host of tablets and tinctures out there that promise a better night, but which are worth ...

Several studies have found that taking collagen supplements daily or adding collagen-rich foods to your diet offers several benefits and truly does help improve the health of your skin ...

Using beer for hair growth is a natural remedy based on its nutritional content and potential benefits for the scalp.

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

However, its benefits for specific diseases and conditions remain unproven. In the United States, the Food and Drug Administration (FDA) does not regulate supplements the way it regulates prescription ...

Almost immediately after trying this supplement, tester Alice Porter experienced noticeable benefits. “The evening I took my first dose I didn’t experience any usual gas or bloating,” she ...

Many people claim zinc supplements can prevent colds, shorten their duration or reduce the severity of symptoms. But the ...

B vitamins, or vitamin B complex, include eight nutrients involved in important processes within the body. Vitamin B complex has benefits for metabolism, energy production, and red blood cell ...

You can eat the herb fresh as alfalfa sprouts or find it as a dietary supplement. It's been used as a medicinal herb for a long time, but studies on its benefits are limited. Most of the research ...