It may offer benefits for brain health, immune function, blood sugar management, and more. However, more research is necessary. Ginseng has been used in traditional Chinese medicine (TCM ...
Some of yoga’s many potential benefits include improved flexibility ... concluded that yoga can now be considered an effective alternative treatment for MDD. Both movement-based yoga therapies ...
While castor oil has long been used orally and topically in traditional medicine, research on its potential benefits is limited. Additionally ... Some of these are similar to the common side effects ...