The Nigerian government has enacted a new industrial standard for bouillon which includes a provision for adding vital ...
Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...
Having a vitamin B12 deficiency can cause a host of health issues, from lousy sleep to fitness plateaus. Check out what AgelessRx B12 options have to offer.
GI symptoms, including nausea and diarrhea. Having low levels of B12 can cause fewer red blood cells to reach your digestive ...
Advocates for raw milk claim it’s more nutritious than pasteurized milk and a better choice for people with asthma, allergies ...
Anchovies are small, flavorful fish that have become a staple in many kitchens around the world. While some might find their ...
Are you dealing with vitamin B12 deficiency? In this guide, we discuss what this looks like, along with the vitamin B12 ...
The words “fermented” and “dairy” have strong links to nutrition and health that have stood the test of time. But like many ...
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Some research suggests that apple cider vinegar may have several health benefits. These could include blood sugar regulation, weight management, and improved cholesterol. Apple cider vinegar is an ...
This popular fermented milk product is widely touted for its health benefits. Kefir is nutritious, high in probiotics, and easy to digest. Here’s the research to back it up. Kefir, a staple food ...