Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

Here's everything you need to know about how Diet Coke and Coke Zero Sugar compare. RELATED: The 20 Unhealthiest Sodas—Ranked by Sugar Content Make better eating choices every day by signing up for ...

Known as the “early bird approach,” timing your last meal of the day between 5 and 7 p.m. allows you to align with your ...

How to do it: Lie on your back with knees bent and feet flat on the floor, hip-width apart. Press through your heels and lift ...

Research has shown a more holistic method (including diet and exercise) is the best approach. And though losing weight is a ...

Adults should get at least 7 hours of shut-eye each night. If this is a challenge for you, turn to your circadian rhythm. This is your body's natural process that should help you fall asleep, stay ...

People procrastinate for many reasons, but for some, eating more healthy plant-based foods might be the key to boosting focus ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

In the latest episodes of Love Next Door, fans were treated to ‘couple’ moments of Jung Hae In and Jung So Min, and here’s ...

Just like people, pets can suffer from health problems such as heart disease, liver disease, arthritis and diabetes when they ...

Need more reasons to love coffee? Find out how it could support brain health, promote weight loss and prevent disease.