Snacks don't have to be entirely unhealthy for her. Trader Joe's has plenty packed with protein to help you stay full without ...

If you like the flavour of berries then this smoothie is for you! Blend fresh blueberries, Greek yogurt, honey, and a little ...

Banana with Chocolate. Add chocolate chips on top after combining bananas, almond butter, and cacao powder. Berry Banana.

Just the thought of a Berry and Almond Butter Smoothie Bowl makes my mouth water. This delightful recipe is not only healthy ...

The festive season is all about indulging in delicious food and sweet treats, but it doesn’t have to mean abandoning your ...

A chia seed and almond milk smoothie aids weight management. This low-calorie drink is rich in fiber, omega-3s, and vitamins.

These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help ...

Trader Joe's boasts an entire section of dairy-free milk beverages. We performed a taste test to determine how good the chain ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

How long almond milk can stay in the fridge after it's been opened, and how to tell when it's no longer good to drink.

A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...