These delicious fall snack recipes, like cranberry-almond energy balls or date & pistachio bites are highly rated and take no ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Blueberries In a BMJ study of more than 100,000 men and women, researchers discovered that subclasses of powerful ...

There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

A post on Instagram claims that consuming apples regularly during pregnancy enhance a child's intelligence.ClaimA post by an ...

A new study has revealed the power of plants, finding men who enjoy a plant rich diet can substantially slow the rate of ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...

Energy gels are an efficient way to fuel during long bouts of exercise because they give you quick-absorbing carbohydrates in ...

Thinking of turning to 'natural' alternatives, like agave syrups or coconut sugars? Experts tell i their reputation is not as ...