Apples are a classic fruit choice, especially as we head into fall. They're the unofficial mascot of lunchbox side dishes and they make a delicious afternoon snack when dipped in peanut butter.
Get your body going with an apple in the morning. The natural sugars give you quick energy, and the fiber keeps hunger at bay, setting a good start for the day. According to a study by the ...
Here, learn more about the best apples for apple pie. Taste, texture, acidity, pectin-levels (more on that later), and firmness are all important factors when it comes to choosing the right apple ...
Apple varieties number into the thousands with different types preferred for eating, making juice and cider, baking and processing. Growers are constantly experimenting with new varieties.
The humble apple is not only an easy snack – new research suggests that eating an apple a day can have a remarkable impact on your body and brain. It can improve the health of your blood vessels ...
It's important to note that the majority of the antioxidant content comes from the skin of the apples, Childress says, so you should avoid cutting off the skin. Eating apples may contribute to a ...