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essanews.com on MSN
47 分钟
New apple varieties hit market: Surprising health benefits revealed
At the market stalls, you can now find a variety of apples. Everyone can discover their favorite type and taste. They are ...
Daily Wrap on MSN
4 小时
How apples can supercharge your health and wellness
At the market stalls, you can now find a variety of these fruits. Everyone can find their favourite type and taste. Apples ...
4 小时
How To Trick Your Mind Into Eating Healthy Snacks More Often
Eating fruit instead of candy can be just as satisfying; you just need the right mindset. Here's how to trick your mind into ...
8 小时
The 7 Best No-Added-Sugar Snacks for Better Blood Sugar, According to Dietitians
These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...
9 小时
16 Best Whole Foods Items For Fall 2024
Popular organic grocer Whole Foods Market is stocked with enticing seasonal items for a limited time—get yours before they're ...
12 小时
Greener Pastures: The Best Cities for Vegetarians and Vegans
Maintaining a diet can be a challenge, especially when traveling. More places now offer vegetarian and vegan options. These ...
chachingqueen
1 天
Is the Fountain of Youth in Your Kitchen? 25 Foods That Help You Stay Young and Healthy
Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.
2 天
10 Healthiest Chicken Sausage Brands—and 3 To Skip
If you love traditional pork sausage but want a leaner option, chicken sausage is an excellent choice. It provides plenty of protein for fewer calories and less fat. Since it's often precooked, ...
Naija Gist - Latest
3 天
Myth or fact: An apple a day keeps the doctor away
So, is the saying “an apple a day keeps the doctor away” a myth or a fact? The answer is a little bit of both. Apples are ...
6 天
These Are the 10 Very Best High-Protein Vegan Snacks, According To Registered Dietitians
Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...
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