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The dark rum pairs perfectly with the bold flavors of salted caramel and banana pudding. It’s got a strong taste, but if you like bananas foster, this is a must. All of the alcoholic shakes come in a ...

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In moderation, bananas can be a tasty and healthy treat for your best buddy. (Photo Credit: iStock/Getty Images) Read on to learn more about how bananas can fit into your best buddy's healthy diet.

Combining bananas with protein or healthy fats can also provide sustained energy and improve satiety. Ultimately, the best time to eat a banana depends on your specific health goals and daily routine.