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来自MSN
5 小时
Best detox drinks for a full-body cleanse
While we’d recommend looking at Symprove, JSHealth, Gut Wealth or Inessa for the best results, Kefir is a stepping stone to achieving good gut health in the long run. We also love the cherry-flavoured ...
4 天
5 Best Total-Body Workouts To Slim Down Your Belly
A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.
Medical News Today
1 天
5 ways to tell if your diet is healthy, according to experts
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
2 小时
Best teas for weight loss in winter
As temperatures drop and cravings for warm beverages rise, consider healthy herbal teas to support your weight management ...
Healthshots on MSN
3 天
Best tan removal body washes: 7 top picks for smooth and bright skin
As much as soaking up the sun during winter feels comforting, it can lead to harmful effects on your skin. Too much sun ...
Best Life
8 小时
10 Best Vitamin-Rich Foods to Add to Your Diet, Nutritionists Say
“They provide vitamins D, B12, B6, and A, among others. Vitamin D supports bone strength, while B12 is necessary for nervous ...
2 天
You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat ...
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
KSL
19 小时
The Utah-born weight loss shake that's transforming bodies across America
"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...
3 天
on MSN
Food To Cut From Your Diet in 2025, According to Nutritionists
Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.
2 天
The Best Options for Online Weight Loss Prescriptions in 2024
The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.
4 天
on MSN
The 90-30-50 Diet Plan Could Help With Metabolism And Weight Loss, But Is It Legit?
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
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