Many home gardeners have had success growing broccoli. Still, growing yours with the best companion plants will only benefit ...

Nikky Contractor, PhD, the global R&D leader at Amway, not involved in this research, provided some advice. “The best sources of dietary calcium are milk, cheese, and yogurt. Luckily for vegans, ...

But before you throw in the tea towel, Jennifer Arguelles, Senior Nutritionist at Bega (who has that dietetics degree, by the ...

“For those whose diets will allow it, red meat, offal and liver can provide additional vitamin D,” says Emma Thornton, ...

Statistics show that around one in six UK adults experience back pain, and it’s particularly common later in life. If left ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...