Menopause is one of the biggest transitions in a woman’s life and Dr. Tara Scott, MD, an OB/GYN and medical advisor for ...

Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...

As women enter their forties and approach menopause, their bodies experience significant hormonal changes. Beyond the impact ...

Shawn Talbott, PhD, a nutritional biochemist, says vitamins are powerful medicine—and some are especially potent for keeping ...