Because there are typically no symptoms until the first fracture occurs, osteoporosis ... for bone health. Calcium helps ...

Managing osteoporosis is a long-term process that requires ongoing commitment to lifestyle changes. Recognising the early ...

The National Osteoporosis ... can lower your risk. Calcium and vitamin D are essential for bone health. Calcium helps ...

Researchers found that children whose mothers took extra vitamin D supplements during pregnancy had stronger bones at the age ...

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

A study published earlier this week revealed that children whose mums took extra vitamin D supplements during pregnancy had ...

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease.

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist ... lifestyle measures are usually the ...

“The most common sign of a vitamin D deficiency would be aches in the muscles and bones,” highlights Dr Claire Gorman, ...