Osteoporosis, a condition that makes bones weak and more likely to break, affects millions of people worldwide, especially as ...

Discover 10 of the best supplements you can take to help keep your joints strong and healthy, long into the future.

Most of us know we should take Vitamin D in the darker months but there remains considerable confusion as to how much we need ...

Magnesium supports immune function and helps keep the level of inflammation in the body in check. So how do you know if ...

Research suggests that more than half of menopausal women may experience musculoskeletal symptoms. Read more at ...

experts believe the best way to tackle our nation’s growing malnutrition problem and chronic illness rates is by increasing ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

Dr Parab suggests the following steps to help prevent osteoporosis: Get enough calcium: Calcium is vital for maintaining bone strength. Include calcium-rich foods like dairy products, leafy greens ...

Dear Susan, While osteoporosis is much more common in adults over age 60, it can strike younger people too. In fact, ...

Osteoporosis treatment involves the use of effective osteoporosis medications ... Healthcare providers often recommend using a vitamin D and calcium supplement along with these medications—check with ...

Some of the most popular ones include calcium, vitamin D, magnesium, and vitamin K2. These supplements are known to promote bone health and prevent osteoporosis. Which supplements are best for ...

From gummies to drops to tablets, our dietitians evaluated the best vitamins ... stomach Ritual vitamins don't offer a comprehensive range of vitamins Ritual doesn't include calcium in these ...