Dr Parab suggests the following steps to help prevent osteoporosis: Get enough calcium: Calcium is vital for maintaining bone strength. Include calcium-rich foods like dairy products, leafy greens ...

Dear Susan, While osteoporosis is much more common in adults over age 60, it can strike younger people too. In fact, ...

Each case is different, but one thing holds when it comes to any osteoporosis treatment regimen—the sooner it is started, the better. Calcium: The vast majority of the body's calcium is found in your ...

Calcium is an integral mineral, vital for the maintenance of teeth and bone health. With advancing age, the body may fail to absorb calcium effectively, increasing the likelihood of osteoporosis ...

Calcium supplements can help to maintain bone health and prevent osteopenia from progressing to osteoporosis. In this article, we have compiled a list of the best calcium supplements for ...

Yogurt is the best-known probiotic ... Ensuring an adequate calcium intake is one of the most effective ways to improve bone health and slow the progression of osteoporosis. Full fat kefir is ...

With the best flea and tick treatments for cats, you can safely and effectively prevent and eliminate not only fleas and ticks but also parasites like worms and lice. To recommend the top cat flea ...

It can be difficult to say which is the best hair loss treatment for males. While some people may see strong results with a certain proven treatment, it’s possible that the same treatment won ...

We break down your options to help you find the best GoPro for capturing your adventures. Images, and the devices that capture them, are my focus. I've covered cameras at PCMag for the past 13 ...