Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

Welcome to the healthier, happier world of 2030. Heart attacks and strokes are down 20%. A drop in food consumption has left ...

Bloating and digestive discomfort are common issues that can result from factors such as diet, stress, and inflammation in the gut. Poor digestion can lead to gas, bloating, and an overall heavy ...

According to the Cleveland Clinic, it’s been linked to better cardiovascular health, reduced cancer risk, improved brain function, lower body weight, and more. However, a new study suggests that a ...

In a world where weight management is increasingly prioritized, appetite suppressants have gained immense popularity for ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

There’s been lots of attention on type 2 diabetes drugs recently, especially since they might also be able to support weight ...

Are you interested in losing weight but don't know which gym equipment is the most efficient? Discover what to include in ...

A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

People taking phentermine can lose over 7% of their body weight, or at least 8 pounds.

We’ve updated and added to our picks to include a memorial heart, a handmade urn ... a thoughtful token will acknowledge their profound loss and help them remember their furry companion with ...