Do you want to follow a high-protein diet but not overdo it? Discover how much protein is too much and what range you should ...
Didn’t your parents always tell you when you were young to go outside in the sun and soak up some all-important vitamin D? Well, it turns out they might have a point.Research by the British Nutrition ...
An E. coli outbreak that has sickened dozens of people and caused one death is tied to bagged, organic baby carrots sold ...
"Start taking prenatal vitamins, especially folic acid, at least a month before conception to prevent neural tube defects. A ...
But even the best-laid plans can get disrupted if jet lag gets the best of you from point A ... It's a lag between the time your body thinks it is and the time it is where you physically are.” But is ...