Dietary supplements meant for sexual enhancement and improved energy levels in men are testing positive for "hidden ...

The vitamins and minerals in supplements are no match for those found in real food ... The body’s ability to absorb B12 often ...

Dr. Mark Hyman, a “functional medicine” proponent and longtime friend of Robert F. Kennedy Jr., is finding powerful allies in ...

What are some of the precautions people must take before integrating guava leaves into their daily diet? Dietician answers.

High-protein fish is good for gaining muscle, losing weight, or adding more healthy food to your diet, and fresh tuna has the ...

But staying hydrated plays a critical role in helping the body digest food and absorb nutrients, and dehydration can be dangerous. The guidelines recommend older adults drink plenty of water and other ...

Magnesium is a mineral the body needs to be healthy. Can it help with sleep? How much magnesium supplement is safe to take? Experts discuss benefits and risks.

Pregnancy requires careful attention, compassion, and proper nutrition for the health and well-being of both the mother and ...

Story by Stefani Sassos, M.S., R.D.N., C.D.N., NASM-CPT, Alyssa Jung, Valerie Agyeman, R.D.

If it's necessary to use the supplement, choose one that has fewer extra ingredients. Read more at straitstimes.com.

These cold-hardy vegetables, often sweeter and more nutrient-packed when harvested in winter, can make your seasonal meals ...

Berries are more than just delicious fruits – they’re also packed with health benefits that can help protect us from chronic ...