Nuts are more than just a healthy snack! When consumed in moderation, these 8 dry fruits for diabetes can provide essential ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education ... days staring at a computer screen, here are the best vitamins and supplements for healthy eyes, plus some ...

“Current prenatal multivitamins and minerals labels are misleading with the potential to harm pregnant persons and fetuses ...

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...

If you’ve discovered you have a deficiency in vitamin D, you’re not alone. It’s particularly common among: people who get limited sun exposure people with dark skin people over 65 years old ...

From helping with vitamin absorption to heart and brain function ... If you have diabetes, you should work with a registered nutritionist or diabetes educator to determine what is best for you. Not ...

Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.

If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your ...

Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...

Gummy vitamins may be a good option for providing the essential nutrients some people need in supplement form, but there are ...

A recent study found heavy metals—including lead, cadmium, and arsenic—in some prenatal vitamins. Here's what ob-gyns want ...