“They provide vitamins D, B12, B6, and A, among others. Vitamin D supports bone strength, while B12 is necessary for nervous ...

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

Reducing or abstaining from alcohol is one of the best strategies because it's one of the main causes ... as well as by receiving vaccinations against hepatitis A and B. Eating a balanced diet and ...

When we break a bone, the damage is obvious. But not every health condition in life is so clear-cut. Many ailments are considered a "silent disease" because they don't have obvious symptoms. Instead, ...

While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

You may already have the food in your kitchen cupboard, as Dr Berg says it can support all areas of your health ...

Working in A&E, I see many tragic cases - but one of the worst is diagnosing a young person with advanced and incurable bowel ...

"Visceral fat is one of the most significant risk factors for heart disease, diabetes and fatty liver disease," he says. "The best alternative is identifying the underlying causes ... like carbs and ...

Norovirus cases typically increase between November and April. Common symptoms include diarrhea, vomiting, nausea, stomach ...

We found the best LED lights to help you save on energy bills and keep your home bright. So how do you choose the right LED lights for the job, especially with so many energy-efficient LED bulbs ...