If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

With a little planning and creativity, Diwali can be celebrated to its fullest without compromising your health. Using these ...

There are simple dietary swaps that can be done to help lower cholesterol levels. The BHF advises: "The best way to eat a better diet is to swap your saturated fats with foods that are high in ...

High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.

Adding five delicious fruits to your diet can reduce the harmful cholesterol in your blood. Having high cholesterol has been ...

It's no secret that making healthy choices in your diet is good for your waistline - but it's also good for your overall ...

And of the best ways is to maintain ... Heart health diet: Add these 6 superfoods in everyday meal to unclog arteries and keep cholesterol in control High cholesterol symptoms: 5 warning signs ...

However, high cholesterol levels in the bloodstream ... should not be used as a replacement for a healthy diet and lifestyle. It is always best to consult with a healthcare provider before ...

Ketogenic Diet May Reduce Friendly ... The Liver Immune System Eats Up 'Bad Cholesterol' Mar. 11, 2024 — A new study reveals that immune cells in the liver react to high cholesterol levels ...

According to research, the DASH diet, originally developed to battle high blood pressure, could reduce LDL cholesterol levels. DASH is an acronym for Dietary Approaches to Stop Hypertension ...

The NHS advises that those diagnosed with high cholesterol will receive guidance on how to lower it from a healthcare professional. You might be recommended to alter your diet or prescribed ...