The 20-member panel didn't weigh in on ultraprocessed foods nor controversial guidance on alcohol consumption. Public comment ...

Ozempic and Wegovy might be making it harder for physicians to guide patients toward lifestyle changes − the real key to long ...

For women, the muscle and joint pains of aging could be linked to a loss of estrogen. A few lifestyle changes can make a big ...

Swapping meat and dairy for a low-fat plant-based diet – whether 'healthy' or not – can reduce hot flashes and weight in ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

This page provides a helpful roadmap to our extensive mattress coverage and to finding your best mattress—and your best sleep. To shop successfully, you need to distinguish a mattress’s real ...

What are the best foods and supplements for preventing osteoporosis? Foods that are rich in calcium, vitamin D, and magnesium are the best for preventing osteoporosis. Supplements that contain ...

Osteoporosis, or weak bones, is a preventable condition where bones lose density and strength. A 5-point plan, including regular exercise, a healthy diet, and avoiding smoking and excessive ...

The normal goal in treating any type of fat buildup in the liver is to reach a healthy weight through diet and exercise. While the medication resmetirom (Rezdiffra) helps to treat this condition ...

I’m a side sleeper and mattress tester, so I’m the ideal person to rank and rate this year’s best mattresses for side sleepers. I’ve spent thousands of hours sleeping on and testing the ...

The best VPS hosting providers give you versatile machines for a range of use cases. You're most likely looking for a VPS server for web hosting but the VPS plans on this guide are suitable for ...

Protein powders are a convenient way to add more protein to your diet, but they can also: Keep reading to get our list of the eight best options for all budgets and dietary needs. Disclaimer ...