These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education ... In addition to a balanced diet, here are the best vitamins and supplements for your eyes.

Discover the foods and supplements that can help keep your heart healthy.

Magnesium is an essential mineral we all need. Who should be taking a magnesium supplement and do they help with sleep or ...

Nuts are more than just a healthy snack! When consumed in moderation, these 8 dry fruits for diabetes can provide essential ...

Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.

Because of this, it may not be the best option for boys who are vegan or vegetarian. In general, keep in mind that even with taking these supplements, teens will need to eat a balanced diet to ...

In an age where chronic health conditions like type 2 diabetes are becoming increasingly prevalent, the search for effective ...

Dietary supplements are a booming business ... Brigham and Women’s Hospital and a regular researcher of supplements. Calcium’s best-known function is boosting bone health, but it also supports ...

There are four categories to try to include when planning a diabetes-friendly meal, whether for breakfast or other times of the day: When it comes to carbs on a diabetes-friendly diet, fiber is the ...