From protein shakes to green tea, a dietitian shares five of the best morning drinks to melt belly fat and speed up your ...

All liquids, except alcohol, count towards our needs. This includes tea, coffee, milk and soft drinks, but it’s best to choose calorie-free beverages for weight loss. Water is the perfect choice.

For many people, coffee is an essential part of every morning. Some add milk to it, others drink it with cinnamon, and there ...

Personal trainers explain how to get rid of back fat through exercise and diet. Though a myth that you can target areas for ...

Green coffee can offer health benefits, including weight loss. If you want to make this at home using beans or powder, follow ...

How to do it: Lie on your back with knees bent and feet flat on the floor, hip-width apart. Press through your heels and lift ...

Chia seeds are generally high in omega-3 fatty acids that have blood-thinning properties and if you consume them in large ...

From the blissfully ignorant months before the pandemic to Brat Summer, here are the greatest songs that moved culture, ...

The September diet was created with the aim of regaining your ideal weight. Let's see together how to follow it correctly.

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Learn how to suppress your appetite with effective strategies such as taking supplements like PhenGold, eating a consistently ...

Superstar Rajinikanth has been admitted to Apollo Hospital for an elective procedure with his condition reported as stable.