Even though physically working out doesn't illicit thoughts of high-tech gadgets, using the right ones in your workout can be ...

The best medical alert systems are great tools for seniors who live independently but may need assistance in an emergency.

Cardio junkies and gym rats, the search for the best gym equipment is over. Whether you're searching for a compact machine ...

Keep reading for the five best weight-loss workouts for seniors. And when you're finished ... rest allows you to incorporate other exercises besides traditional cardio machines. Use traditional cardio ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

That’s a lot of seniors, and a heck of a lot of tech support. “Sometimes learning from non-family members works best, because we tend to be more ... from learning how to use a smartphone to virtual ...

And the best part? It's small enough to slip under your desk, so you can stay active even during your busiest days. This under desk stepper works perfectly for 2 or more people at once. This exercise ...

Shop our top picks for the best walking shoes for women, including styles from Hoka, Nike, Allbirds, New Balance and more.

LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...

the best thing for me was to think about an idea that could work locally at Brown. I wondered if it would be possible to have ...

Fitness World announces its first long-term community partnership with Retirement Concepts Senior Living facilities across ...