A personal trainer outlines the ultimate 60-day workout plan to gain muscle and strength while working all major muscle ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

But reaching 50 doesn't mean you need to throw in the towel regarding your fitness. In fact, we chatted with a trainer who breaks down five of the best exercises for men over ... He shares his top ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a ...

And adding the right equipment ... save over time. Many gym equipment brands offer discounts and financing options; plus, according to our expert-vetted list, some of the best home workout ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Studies indicate that doing 45 minutes of moderate to intense cardiovascular exercise ... many people fork over an entire paycheck (or more) to buy one of the best cardio machines for their ...

And the best part is it's insulated, which means it can keep your beverage cold or hot ... is an assistant editor for PS ...