However, not all supplements are created equal, and it’s crucial to pay attention to certain factors when making a purchase. When looking for the best folate and B12 supplement, it’s essential ...

Often, these supplements are taken to enhance mood, brain functioning, and heart health. When it comes to choosing the best methylfolate supplement, there are a few critical factors to consider.

Discover the essential pregnancy supplements you need, from folic acid to vitamin B12, to support your health and your baby’s ...

It’s our pick for the best overall vitamin B complex ... However, this supplement doesn’t contain biotin or folate. If you have increased folate needs, such as during pregnancy, or if you ...

folic acid and once I decided I wanted to take ... We chose Thorne Basic Prenatal as the best supplement with iron, because it contains 167% of the DV for iron during pregnancy.

The very best source of vitamin D is sunshine, but plenty of foods contain trace amounts of vitamin D to support a ...

Are you dealing with vitamin B12 deficiency? In this guide, we discuss what this looks like, along with the vitamin B12 ...

Taking care of your heart is essential for your overall health and well-being. While regular exercise and a balanced diet are ...

You may take supplements orally or receive injections if necessary. You can also receive supplemental folic acid intravenously (through an IV) if your symptoms are severe. The best way to prevent ...

Here are eight vitamin C-rich foods you should consider adding to your winter diet for better health and vitality.

How can you tell if they’re safe past their expiration dates? Here, doctors explain how long most vitamins last and any risks associated with taking expired vitamins.