How can you tell if they’re safe past their expiration dates? Here, doctors explain how long most vitamins last and any risks associated with taking expired vitamins.

Discover the essential pregnancy supplements you need, from folic acid to vitamin B12, to support your health and your baby’s ...

Gummy vitamins may be a good option for providing the essential nutrients some people need in supplement form, but there are ...

Here are eight vitamin C-rich foods you should consider adding to your winter diet for better health and vitality.

To better understand vitamin B12 and what a vitamin B12 deficiency looks like, we cover everything you need to know in this ...

Many foods, like citrus fruits, eggs, berries, garlic, kefir, broccoli, salmon, and kale, contain nutrients necessary for ...