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7 小时
on MSN
Expert says 'cut one food out of diet' to lower cholesterol and boost energy
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
8 小时
'Lower cholesterol and boost energy' by cutting one food out of your diet
It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...
TheHealthSite
1 天
7 Best Herbs And Spices To Lower Cholesterol Levels Naturally
Triphala is made up of three herbs: amla, haritaki, and bibhitaki. They can reduce LDL cholesterol, triglycerides, and ...
TheHealthSite
1 天
7 Best Dry Fruits To Lower Cholesterol Levels Naturally
Here are the seven best dry fruits to help lower cholesterol levels naturally. Remember to maintain a balanced diet and ...
1 天
Pescatarian vs. non-vegetarian: Which diet is best for cardiovascular health?
A pescatarian diet, which includes fish and plant-based foods but excludes other meats, is considered better for heart health compared to a traditional non-vegetarian diet, according to experts. Fish, ...
rsvplive
3 天
Three food changes that can quickly lower high cholesterol before drugs needed
Cardiologist Dr Elizabeth Klodas recommends three fibre-rich foods to lower 'bad' LDL cholesterol and reduce the risk of ...
6 天
Eating five delicious fruits can 'lower harmful cholesterol' and reduce risk of stroke
Adding five delicious fruits to your diet can reduce the harmful cholesterol in your blood. Having high cholesterol has been ...
6 天
Eating just five delicious fruits can 'lower harmful cholesterol' and reduce stroke risk
It's no secret that making healthy choices in your diet is good for your waistline - but it's also good for your overall ...
restless
6 天
9 healthy whole grains to add to your diet
Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...
i
6 天
I’m a cardiologist – 10 tips for a healthy heart (and why to swap salt for lemon)
Our hearts beat around 100,000 times a day, but we tend not to worry about them unless there's a problem. Here, experts ...
8 天
6 best tips to keep cholesterol under control during Diwali weekend
With a little planning and creativity, Diwali can be celebrated to its fullest without compromising your health. Using these ...
8 天
5 Healthiest Cheeses You Can Eat With High Cholesterol
Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a ...
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