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Health.com
1 小时
13 Best Rice Alternatives To Try
Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...
Bona Magazine
2 小时
How bad is it to eat the same thing every day?
When it comes to eating healthy, it is important to note that there are advantages and disadvantages to eating the same meal ...
6 小时
What are the best diets for overall health? A dietitian shares her No. 1 pick
What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...
7 小时
Over 100,000 Reviewers Rave This Probiotic Actually Reduces Bloating
Digestive experts weighed in on what to look for in the best probiotics for bloating. Here are the top supplements that ...
9 小时
Yes, Probiotics Can Help With Weight Loss—But Which Ones Are Best?
Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...
10 小时
The 11 Best Probiotics for Bloating, According to Digestive Experts
The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...
15 小时
10 Healthy Fast-Food Meals With 30+ Grams of Protein
These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.
India Today
1 天
Okra water is the new viral health drink for good skin, weight loss. Does it work?
A new wellness trend - drinking okra water - is all over the Internet for its benefits, including weight loss and better skin ...
2 天
5 Best Supplements To Lower Blood Sugar Naturally - A Comparative Study
Diabetes supplements offer a natural and effective way to support healthy blood sugar levels. These carefully formulated ...
2 天
Foods that have anti-inflammatory benefits
Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...
2 天
Nutritionist explains diet 'mistake' that's giving you 'poor gut health'
Probiotics are living microorganisms that can support overall health and wellbeing when included as part of a balanced diet.
2 天
'I'm a doctor – try these foods and exercises to improve fitness and heart health'
Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...
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