Dr. Tim Spector, an epidemiologist and nutrition expert, eats at least three fermented foods each day. Here are his tips on ...

Anyone who wants to live a long and healthy life wants a magic formula for reaching a ripe old age. Unfortunately, it isn’t ...

Here, doctors specializing in integrative health share what a brain healthy diet looks like, including three foods they ...

so it's best not to skip breakfast when you can. Eating breakfast is especially important for kids and adolescents. Healthy breakfast foods and drinks include different fruits, whole grains ...

wp:paragraph --> “Diet has tremendous effects on our short-and long-term health, especially when it ... spinach is one of your best go-to sources for iron, which helps deliver energy-sustaining ...

Low testosterone can cause problems with bone and muscle health ... a nutrient-rich diet not only supports hormonal balance ...

But there's one lifestyle choice that plays a ... If you want to focus on foods for healthy hair, here are 10 of the best. Spinach is packed with nutrients and should be a staple of any healthy ...

Being a pet parent comes with its fair share of responsibilities, including feeding them a nutritious diet. From managing weight to building robust immune systems, there are numerous health ...

Blue Buffalo's formula already has joint-healthy ingredients mixed ... There’s no one best brand of dog food for every pup at each life stage. Pet food nutrition should be based on individual ...

Overall, higher adherence to healthy lifestyle patterns that included a healthy diet and other lifestyle ... For cancer prevention, it’s best not to drink alcohol. If you choose to drink ...