Eating foods high in omega-3 fatty acids has been shown to be particularly helpful for soothing dry eyes, as they can help to ...

Medically reviewed by Maggie Moon, MS, RD Centenarians—people who live to be at least 100 years old—have captured the ...

Healthy nails need protein and lots of it. “Nails are made of a protein called keratin, the same protein that’s found in your ...

The foundation of a happy and healthy life for your dog begins with the right food. Dogs require the proper nutrients and ...

Ozempic and Wegovy might be making it harder for physicians to guide patients toward lifestyle changes − the real key to long ...

A 2015 study in Nutrition Reviews suggests that regularly consuming yogurt helps maintain a stable body weight. This may be ...

Scientists have found a new link between diet and colon-cancer risk that could change how we fight the disease with more ...

so it's best not to skip breakfast when you can. Eating breakfast is especially important for kids and adolescents. Healthy breakfast foods and drinks include different fruits, whole grains ...

Taking care of your heart is essential for your overall health and well-being. While regular exercise and a balanced diet are ...

Maintaining good dental health requires more than just routine brushing and flossing; diet plays a crucial role too. Foods high in sugar, acids, and carbohydrates, like sweets, sodas, and dried ...

Dr. Tim Spector, an epidemiologist and nutrition expert, eats at least three fermented foods each day. Here are his tips on ...