Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

Vicky Bruce. Photo: Courtesy of Laura Stroud/Carolina Ascent FC ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

American Electric Power Co. Inc.-1.96% $51.34B ...

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