When Irene Hobbs saw a flyer hanging at the Highland Senior Center promoting an upcoming fall risk assessment screening event, it came at the right time. Two weeks earlier, the 78-year-old fell in her ...

Click here to subscribe.Mini trampolines are officially cool, friends. That's right, our exercise routines are — quite ...

Alex Wagner looks a the lengths to which JD Vance is willing to go to try to blame two assassination attempts on Donald Trump ...

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“Falls are common, and falls are costly,” said Katina Mustipher, CEO of Elder Options, a local nonprofit that provides ...

The best medical alert systems are great tools for seniors who live independently but may need assistance in an emergency.

A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...

That’s where B-stance exercises come in. Sometimes called kickstand or split stance, B-stance puts most of the weight into one foot, making it a more accessible way to train than a completely ...

“They also help decrease pedal muscle fatigue and overall soreness since biomechanics forces are evenly distributed throughout the shoe.” Perkins described the best shoes for older people as ones that ...

We talked to Maugeri, McEneaney, and eight other doctors, trainers, dancers, physical therapists, and people with tired or achy feet to find the very best electric foot massagers available right ...