Here are the seven best dry fruits to help lower cholesterol levels naturally. Remember to maintain a balanced diet and ...

Adding five delicious fruits to your diet can reduce the harmful cholesterol in your blood. Having high cholesterol has been ...

Whether you’re looking to boost your immune system, improve your digestion, or simply add more nutrients to your diet, our list of the best fruit and vegetable powder supplements has got you ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Fact checked by Nick Blackmer New research suggests that men and women should consider different breakfast options if they’re ...

This can be particularly concerning for people with diabetes, as their ability to manage blood glucose levels may be impaired ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Though fruits are rich in vitamins and antioxidants pregnant women require a balanced diet and various food nutrients for ...

The idea that eating after 7 p.m. automatically leads to weight gain is another common myth. In reality, weight gain is ...

Consuming more vegetables, whole grains, and lean proteins sounds easy enough — until you need to think up and prepare flavorful, interesting meals again, again … and again. Enter weight loss ...

The Mediterranean diet focuses on a high intake of vegetables, fruits, whole grains, legumes and healthy fats from foods like ...

The “disciplined” 50-year-old spoke about her eating habits in May, years after David Beckham said she has eaten “the same ...