The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating ...

He says while fruit is good for you some are best avoided if you are trying to lose weight. And he came up with some swaps to make sure people are ... The expert added: “If you are young and slim so ...

While there aren’t strict rules for the best time to eat for weight loss, there are some general guidelines that can help.

COULD your breakfast be the key to weight loss? The path to shedding pounds is different for everyone – just because one ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...

EXCLUSIVE: A doctor shared what he believes are the best go-to foods and drinks if you're wanting to lose weight, and how it ...

There are several drinks, snacks, dry fruits that are considered best consumed once soaked overnight ... What is anti-inflammatory diet that helps Vidya Balan, Samantha Ruth Prabhu to lose weight?

The idea that eating after 7 p.m. automatically leads to weight gain is another common myth. In reality, weight gain is ...

With Diwali festivities just around the corner, we all want to look and feel our best for the celebrations. Hence we spoke to ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...