While vegan options are somewhat limited to two dishes, this is an amazing place for vegetarians to get some quick hearty ...

Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Experts say getting your heart rate up is one of the best ways to alleviate PMS symptoms—including bloat. Proof: Eight weeks ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

A Husker researcher is leading a first-of-its-kind project to help rural children establish healthy eating habits to lay the ...

If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

Different foods and beverages can trigger acid reflux for different people. Examples of common dietary triggers for acid ...