Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted to lose weight.

What Was One Thing That Worked Best For You? The first thing you should do is schedule ... write to us on our social media ...

There are several drinks, snacks, dry fruits that are considered best consumed once soaked overnight ... Incorporating soaked ...

New research suggests that men's and women's bodies are better suited for different breakfast foods—more carbs for men, and more fat for women. But before you change your breakfast, here's what ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

The Jeera or cumin has been the most sought-after spices, with an earthy scent and unique flavour for a long time. Other than their mouth-watering flavours, they assist you in weight loss because of ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Start your day right with a protein-packed breakfast! Fuel your body with the nutrients it needs for weight loss and overall ...

Dr. Whit Roberts of Health Utah says he is concerned about the financial costs and health risks potentially posed by popular ...

The truth is healthy foods aren’t the preserve of posh delis and farmers markets – you can find plenty in your local ...

Both the juices, pumpkin and celery juice are not only low in calories but also packed with essential nutrients that can ...

Low in calories and high in antioxidants, these little fruits ... supports your weight loss goals and contributes to a ...