Celebrities are raving about Pvolve, the low-impact, functional strength training workout that Jennifer Aniston (and others) ...

A trainer explains the benefits of strength exercises and breaks down his one-month strength training challenge to transform ...

If you’re unfamiliar with Amazon’s Overstock Outlet fitness deals, welcome to a treasure trove of discounts. Brands offer ...

Rest periods are less important in the best ab workouts than in weight training because core exercises typically use body weight and target endurance rather than heavy loads. As a result, the muscles ...

Chronic knee pain can make staying active a challenge, but regular exercise is one of the best ways to reduce pain, improve ...

We recently published a list of 10 Best Fitness and Gym Stocks to Buy Now. In this article, we are going to look at where ...

Try this easy total-body workout from Justice Ruth Bader Ginsburg’s trainer, Bryant Johnson. All you need are hand weights or water bottles to get started. Try this easy total-body workout from ...

Incorporate the cable drag curl into your workout two to three times a week. Start light, focusing on perfect form before ...

Read here for highlights on Planet Fitness's overvalued stock, low growth prospects, and challenges from competitors despite recent price hikes.

For the workout fanatic or fitness hopeful in the prenatal stage, here are affordable fitness holiday gifts for pregnant ...

My favorite item from Vuori is its Daily Legging, which is currently on sale for 15 percent off. I love the drawstring tie at ...