Even if it's not a huge purchase, we think it was good to see that Elaine O’Donnell, the Senior Independent Non-Executive Director of The Gym Group plc ( LON:GYM) recently shelled out UK£40k to buy ...

Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold ...

One of the best cornerbacks in Miami Dolphins history could soon be back in the NFL. Xavien Howard, who has been without a ...

We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people ...

Home workouts can become monotonous since most people do not have enough room at home to house the same array of equipment that’s available at their local gym. Seniors can overcome monotonous ...

Nationwide has the lowest average rates for older drivers and is the best car insurance company for seniors. Its rates, low number of complaints to state insurance departments and coverage options ...

so you can choose the one that best suits your preferences. By considering these factors, you can choose a protein supplement that will help support your health and fitness goals as a senior.

Learn more You can support an older feline's overall health and improve their quality of life with one of the best senior cat foods. Depending on factors like a cat's breed and overall health ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize rest and recovery, train for a marathon, gain a better understanding ...

To help you make sense of it all, here’s our guide to finding the best iPad for seniors. iPad owners don’t magically transform into timid technophobes on their 70th birthdays, and there isn ...

If one of your fitness goals is to build stronger and bigger arms, you need to be doing biceps and triceps exercise regularly. These are the main muscle groups in the upper arms, and tend to benefit ...