Standalone Nordic benches cost between $250 and $600, and a back extension costs another $250 to $500. There are cheaper ...

There are plenty of easy but effective exercises you can do right at home without you needing any fancy equipment. Here are ...

Even though physically working out doesn't illicit thoughts of high-tech gadgets, using the right ones in your workout can be ...

Are you interested in doing home workouts exclusively? Discover how to make the workout plan that works best for you and your ...

Onelife Fitness, a gym chain with locations across the southeast, has bought out five locations of MUV Fitness in Columbia, S ...

Enter: the trending lazy girl workout. When we saw it doing the rounds on social media, it's fair to say our interest was ...

Smart scales do more than just measure your weight. Here, health writer and hiker Susan Griffin reveals all you need to know ...

In a world teeming with the latest gadgets, workout routines, and self-help books, it’s easy to get caught up in the constant ...

From humble beginnings as a personal gym trainer in Hanoi to setting up a manufacturing plant of bespoke gym equipment in ...

The best air fryers make cooking easier than before, and more efficient. That's why we've tried over 30 of these appliances under test conditions to curate this list of the top 10 air fryers worthy of ...

Power Plate workouts are everywhere - once again. But what are the real benefits of this vibration training? Writer Jennifer ...