In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Foods with micronutrients can help you maintain bone, brain and eye health and more. A dietitian shares the types of ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high-protein cheese options to try.

Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

With their high metabolisms and energy levels, selecting the best dog food for Yorkies is important. See our researched list ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

I was diagnosed with several liver cysts over 15 years ago. My primary doctor and I follow the growth of the cysts by ultrasound, and one is increasing in size. We did an MRI with and without contrast ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...