One might feel as though their muscles are not working properly or their reflexes have slowed. Potassium also aids in the digestive process by stimulating the muscle contractions that move food ...

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Dietary guidelines for Americans, 2020-2025. MedlinePlus. Low blood potassium. American Heart Association. Hyperkalemia (high potassium). Can You Take Sodium and Potassium Together? Can You Take ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

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But changes in blood potassium levels can affect nerve signals in your nervous system, weakening muscle contractions. Both low and high blood potassium levels can affect nerve impulses by changing ...