Previous research suggests this can help, with one study finding an increase in BMI can account for 10-32% of pain increases. At the same time, research in other areas found that diet quality is of ...
A middle-aged, murderous Tom Ripley; a boozy, stagestruck Mary Todd Lincoln; an unlikely pair of singers at the Grammys—these ...
While there are some evolving studies suggesting chiropractic may hold merit, there is no sufficient data to establish the ...
The best mattresses for back pain offer plenty of support to keep the spine aligned, along with enough cushioning comfort to ...
If you’re having trouble standing, bending or sitting up due to pain, a back brace can help provide the support you need to ...
Find comfort with a curated list of the best pregnancy pillows, per experts. They're designed to support your bump and ...
So, if you’re in the market for a pregnancy pillow, here’s what to keep in mind when shopping.
For back pain sufferers, we recommend a hybrid memory foam mattress with enhanced lumbar support or an all-foam build with firmer foams. Memory foam mattresses are great for side sleepers in ...
These 10 expert, evidence-based strategies can offer some relief: 1. Take care of your emotional health just as well as you take care of your physical health. Neuroscience tells us that pain has ...
A NEW jab eases the agony of arthritis in the knee – without having to resort to surgery, according to a new study. The ...
Sailings in the Mediterranean, the Caribbean and even Asia can start as low as $150 per person, and the line offers several deals and packages. MSC sails from North American ports like Miami and ...