For back pain sufferers, we recommend a hybrid memory foam mattress with enhanced lumbar support or an all-foam build with firmer foams. Memory foam mattresses are great for side sleepers in ...
These 10 expert, evidence-based strategies can offer some relief: 1. Take care of your emotional health just as well as you take care of your physical health. Neuroscience tells us that pain has ...
New procedure helps relieve pain from herniated discs, allowing people to return to work in weeks. Learn about anterior cervical discectomy and fusion.