Previous research suggests this can help, with one study finding an increase in BMI can account for 10-32% of pain increases. At the same time, research in other areas found that diet quality is of ...
For back pain sufferers, we recommend a hybrid memory foam mattress with enhanced lumbar support or an all-foam build with firmer foams. Memory foam mattresses are great for side sleepers in ...
These 10 expert, evidence-based strategies can offer some relief: 1. Take care of your emotional health just as well as you take care of your physical health. Neuroscience tells us that pain has ...
Sailings in the Mediterranean, the Caribbean and even Asia can start as low as $150 per person, and the line offers several deals and packages. MSC sails from North American ports like Miami and ...