In a perfect world, we’d eat “five to seven cups of vegetables a day,” according to naturopathic doctor Kate Denniston. But in reality, “most of us get just a fraction of that,” she says.

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

Thorne also wins Healthline’s vote as best vitamin brand, for the high quality of its supplements, which are made with pure ingredients and free of contaminants, fillers, and heavy metals.

Unfortunately, our body doesn’t naturally produce niacin, so we must include it in our meals or take it through supplements. If you’re looking for the best vitamin B3 supplement, there are a ...

Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

A healthy lifestyle is more than a well-balanced diet and a workout routine. Supplemental support is an important component ...

Nutritionist Kyle Crowley said supplement intake should vary depending on age, biological factors, lifestyle, and health ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

Say something like: To give you the best possible care, I want to know everything ... and asked experts to weigh in on the ...

Ask Spokane family physician David Ward about choosing vitamin supplements, and he first offers his best advice: You may not ...