Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

The best way to eat better and feel better is ... and this can lead to gassiness or a general "puffy" feeling. Supplements like magnesium might be helpful for this, along with other remedies (more to ...

High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...

For anxiety, menopause, ADHD and sleep, saffron has many benefits – but which are the best saffron supplements and who can ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

Many heavy metals can find their way into our capsules and powders, and lead is one of the main ones. Here's what to look ...

The newly renovated natural wellness and nutritional supplement store has expanded and offers one-to-one customer experience.

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Arialief is a nutritional supplement skillfully produced to target the root cause of sciatic nerve discomfort. It comb ...

There are health mistakes which you can make over the condition and an expert has given tips on what you should and shouldn't ...