Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

“Seed gave me everything I was looking for in a probiotic. They’re effective and easy to take. My gut calmed down and my frequent bloating essentially disappeared. I find traveling often makes ...

Confused about which yogurt offers you the best gut benefits? Nutritionists reveal their top picks for probiotic yogurts.

Cresci lists yogurt, kombucha and kefir as examples. Here's our full list of the best probiotic foods for gut health. It's a well-known fact that taking antibiotics disrupts, at least ...

Whether feeding wet or dry food to a puppy or senior, see our vetted and researched list of the best dog food for complete ...

As such, probiotic supplements and probiotic-rich foods have become popular natural treatments for a number of health conditions, including digestive issues like diarrhea. Diarrhea has a number of ...

Another ingredient to look out for is magnesium stearate, which Gans says may help with bloating by decreasing stomach acid and relaxing stomach muscles. Natural ingredients like peppermint, ginger, ...

Get a tasty serving of fall veggies with these highly-rated vegetarian dinner recipes, like garlic butter cauliflower steaks ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

With a little planning and creativity, Diwali can be celebrated to its fullest without compromising your health. Using these ...

Whether you're looking for a quick sandwich to pack in the morning or you have time to prep soup or grain bowls, these ...