According to Ayurveda and gut health coach Dimple Jangda, smoothies may do more harm than good, especially for your gut ...

There's no better time to amp up your diet than the winter season; discover the goodness & health benefits of apple cider ...

One of the best ways to support gut health is through diet ... As a fermented food, research suggests miso is beneficial for gut health. This recipe combines light miso paste with dried nori, ...

How to improve gut health with food, according to experts - Experts explain how we can take better care of our gut and boost mood with the right foods ...

Doing these things every morning can help support better digestion and gut health. As more research emerges about the importance of gut health, we gain more insight into just how much the gut ...

These new pasta recipes, like our taco skillet pasta and chicken pasta bake, are highly rated with four- and five-star ...

In this article, we spent hours researching and testing various brands of sauerkraut to identify the best sauerkraut for gut health. We looked for sauerkraut that is made using traditional ...

One writer shares her tips for managing her mental well-being through gut health. Share on Pinterest Jamie Grill Atlas/Stocksy United Ever since I was young, I’ve struggled with anxiety.

Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...

We tested more than a dozen prebiotic supplements to find out if they could help improve our gut health ... and health. Though a well-rounded diet high in fiber-rich foods is the best way to ...