A HAIRDRESSER has recalled the devastating moment a client cruelly branded her, ‘the big, fat one’ – leaving her embarrassed ...

Are you interested in increasing your fiber intake for the many health benefits? Discover what fruits contain the most fiber.

Revamp your diet with Harvard's tips! Discover the foods that will transform your body and help you reach your health goals.

WHILE curvy or voluptuous are seen as compliments, no woman EVER wants to be described as “round”. But scientists now suggest ...

Ah, Thanksgiving: a time to gather ’round with friends and family, reflect on what we’re grateful for, and, of course, eat.

Like strawberries, blueberries are a good source of fiber. They also offer plenty of vitamin C, vitamin A, and beta carotene ...

Dr Amir Khan recommends the use of apple cider vinegar as part of a balanced diet as it boosts weight loss and is beneficial ...

Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime?

potentially reducing food intake and aiding in weight loss. He added, meanwhile, that while animal studies suggest it may ...

In December 2022, the Food and Drug Administration approved Wegovy for weight-management in adolescents ages 12 and older ...

A registered dietitian shares the best nuts to reach for to boost your heart health and get plenty of plant-based protein and ...

After I had my bowel removed I became a fat dad with ‘moobs’. Now I’ve lost almost 30kg and taken control of my health ...